Please arrive at least 10 min before class. Leave valuables at home and store all coats and personal items in the changerooms. Mute all cell phones, and they are not permitted in the studio while class is in session. Please only bring into the studio your mat, water bottle and towel. Props will be provided. The studio is a quiet space for you to reflect and delve deeper into yourself and your practice. The entrance doors will be locked during class if the receptionist is not on site. When class is finished, spray bottles and towels will be supplied for you to clean your mat.

You will need to bring a yoga mat, water bottle and possibly a yoga towel. We have mats for you to use if you need a rental. Wear comfortable clothing depending on the temperature of your class.

Yes! We offer a variety of styles of yoga in both room temperature and hot classes.

All levels and experience are welcome in our classes. Hatha, slow flow, Yin, and restorative are all great options to start with. We recommend trying out different styles of yoga and different teachers to find the right fit for you. Checking out the descriptions of the classes will help you find a class that is right for you.

We are currently under construction and are hoping to have a Soft Opening at the end of December 2023. This will give students a chance to view our facility, check out our schedule, buy passes and give valuable input as to what kind of classes they want to see in the future. Our Grand Opening will be soon after. If anything changes with this timeline due to unforeseen circumstances, it will be updated on our website.